Junior Program Head Coach
Aalbert Van Schothorst - juniors.vcrc.bc.ca@gmail.com
The Winter Training Camp runs from November 14th to December 17th, 2011. This camp was created to build a link between the high school season and the VCRC Junior Program Competitive season. The four week camp involves 4 off-water cross training sessions and 1 on-water session per week. The off-water training sessions focus on strength, conditioning and flexibility.
Those athletes who plan to train and compete in the Spring Competitive season find that the conditioning they receive during the camp gives them an advantage during the regular season.
All participants should bring, to each session, appropriate running footwear and enough clothing to be outdoors.
Cost: $130.00 (includes HST)
Registration Dates:
(Winter Camp and Spring Session)
Reregistration
Wednesday October 19, 2011, from 3-7pm
- The reregistration date supports past VCRC athletes to allow them to build on their previous successes. If you miss the reregistration date you must apply on the New Registration dates and we cannot guarantee you a spot in the program.
New Registration Applications
Wednesday November 2, Thursday November 3, 2011 from 3-7pm
- Try out dates and protocols will be announced if necessary.
For efficient registration, print off your forms and include a cheque so you can drop them off on your appropriate registration day.
Please include: